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Broccoli and Mushroom Soba Noodles

  • Author: Myles
  • Total Time: 25 minutes
  • Yield: 3 1x


This delicious dish involves healthy soba noodles mixed with stir-fried broccoli as well as shiitake mushrooms. It also comes with a savory ponzu sauce. You can even add some tofu if you wish to.



1 lb. broccoli florets

4 oz. soba noodles

2 tbsp. butter

1 tbsp. olive oil

8 oz. shiitake mushrooms (stemmed and sliced)

1/4 c. ponzu

Kosher salt and freshly ground pepper, to taste

Zest from 1/2 lemon

Sesame seeds (for garnish)


  1. Fill a medium saucepan with water and bring to a boil.
  2. Once boiling, add the broccoli florets and cook for about 30 to 60 seconds or until the stems are bright and green. Remove from water using a slotted spoon and set aside.
  3. Bring the water back to a boil. Cook the soba noodles, following the package directions.
  4. In a large skillet over medium-high heat, melt 1 tablespoon of butter and olive oil. Add the mushrooms and cook for about 2 to 3 minutes without stirring.
  5. Reduce the heat to medium, stir, and then add the broccoli and ponzu. Cook for about 2 to 3 minutes more.
  6. Add the remaining butter and season with kosher salt and freshly ground pepper. Stir and garnish with lemon zest and sesame seeds.
  7. Fill bowls with soba noodles and top with broccoli and mushroom mixture.
  8. Serve.


  • Watch closely when cooking the mushrooms and make sure that they don’t stick to the pan and burn.
  • Add more ponzu if necessary.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes